Jason Blair 2:03 row
429
Meters
2:03.9
Time
2:24.4
Pace
24
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 110 |
December 30, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 429 | 2:24.4 | 116 | 700 | 21 | 120 |
| 2:03.9 | 429 | 2:24.4 | 116 | 700 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.