Jason Blair 8:20 row
1,510
Meters
8:20.8
Time
2:45.8
Pace
80
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 110 |
November 04, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.8 | 1,510 | 2:45.8 | 77 | 564 | 19 | 114 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 116 |
| 8:20.8 | 588 | 2:50.7 | 70 | 541 | 19 | 113 |
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Workout Graph
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