Jason Blair 17:49 row
3,306
Meters
17:49.2
Time
2:41.7
Pace
180
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 110 |
November 03, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.2 | 3,306 | 2:41.7 | 83 | 584 | 18 | 133 |
| 7:00.0 | 1,325 | 2:38.4 | 88 | 602 | 18 | 121 |
| 14:00.0 | 1,290 | 2:42.7 | 81 | 579 | 18 | 130 |
| 17:49.2 | 693 | 2:45.3 | 77 | 566 | 18 | 148 |
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Workout Graph
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