Jason Blair 1000m row
1,000
Meters
5:05.9
Time
2:32.9
Pace
55
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 100 |
October 20, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 16 | 122 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 22 | 113 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 17 | 120 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 17 | 125 |
| 1:05.3 | 800 | 2:43.2 | 80 | 576 | 14 | 125 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 15 | 130 |
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Workout Graph
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