Jason Blair 5:11 row
1,016
Meters
5:11.2
Time
2:33.1
Pace
56
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 101 |
October 19, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,016 | 2:33.1 | 97 | 635 | 15 | 130 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 16 | 130 |
| 5:11.2 | 32 | 2:55.0 | 65 | 524 | 12 | 130 |
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Workout Graph
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