Jason Blair 1000m row
1,000
Meters
4:40.6
Time
2:20.3
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 102 |
October 19, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 19 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 23 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 21 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 19 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 19 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 16 |
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Workout Graph
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