Jason Blair 10:00 row
1,912
Meters
10:00.0
Time
2:36.9
Pace
104
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 101 |
August 28, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 19 | 116 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 117 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 20 | 117 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 116 |
| 8:00.0 | 373 | 2:40.8 | 84 | 589 | 18 | 117 |
| 10:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 115 |
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Workout Graph
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