Jason Blair 1691m row
1,691
Meters
8:55.0
Time
2:38.1
Pace
91
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 99 |
August 25, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 1,691 | 2:38.1 | 88 | 604 | 18 | 125 |
| 2:06.5 | 400 | 2:38.1 | 89 | 604 | 20 | 124 |
| 2:09.7 | 800 | 2:42.1 | 82 | 582 | 17 | 123 |
| 2:07.5 | 1,200 | 2:39.3 | 86 | 597 | 18 | 120 |
| 2:03.8 | 1,600 | 2:34.7 | 94 | 625 | 18 | 132 |
| 0:27.4 | 1,691 | 2:30.5 | 103 | 653 | 18 | 130 |
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Workout Graph
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