Jason Blair 1210m row
1,210
Meters
6:54.3
Time
2:51.1
Pace
73
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 12 |
| Stroke Count | 85 |
| Drag Factor | 100 |
August 24, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 1,210 | 2:51.1 | 70 | 540 | 12 | 131 |
| 4:01.8 | 800 | 2:31.1 | 101 | 648 | 13 | 139 |
| 2:33.9 | 1,210 | 3:07.6 | 53 | 482 | 12 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.