Jason Blair 2000m row
2,000
Meters
11:03.4
Time
2:45.8
Pace
107
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 100 |
August 23, 2025 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,000 | 2:45.8 | 77 | 564 | 19 | 114 |
| 1:57.6 | 400 | 2:27.0 | 110 | 679 | 21 | 118 |
| 2:07.7 | 800 | 2:39.6 | 86 | 596 | 19 | 115 |
| 2:05.2 | 1,200 | 2:36.5 | 91 | 614 | 21 | 120 |
| 2:33.5 | 1,600 | 3:11.8 | 50 | 470 | 19 | 110 |
| 2:19.4 | 2,000 | 2:54.2 | 66 | 527 | 20 | 111 |
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Workout Graph
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