Jason Blair 10000m row
10,000
Meters
57:20.9
Time
2:52.0
Pace
550
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 13 |
| Stroke Count | 789 |
| Drag Factor | 101 |
August 22, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:20.9 | 10,000 | 2:52.0 | 69 | 536 | 13 | 116 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 682 | 15 | 116 |
| 10:28.1 | 4,000 | 2:37.0 | 90 | 611 | 13 | 127 |
| 11:49.9 | 6,000 | 2:57.4 | 63 | 515 | 14 | 117 |
| 12:28.0 | 8,000 | 3:07.0 | 54 | 484 | 14 | 115 |
| 12:48.7 | 10,000 | 3:12.1 | 49 | 469 | 13 | 109 |
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Workout Graph
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