Jason Blair 15:00 row
2,932
Meters
15:00.0
Time
2:33.4
Pace
168
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 101 |
August 21, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,932 | 2:33.4 | 97 | 633 | 18 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 19 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 20 |
| 9:00.0 | 546 | 2:44.8 | 78 | 568 | 19 |
| 12:00.0 | 543 | 2:45.7 | 77 | 564 | 17 |
| 15:00.0 | 589 | 2:32.8 | 98 | 637 | 19 |
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Workout Graph
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