Jason Blair 5:29 row
1,006
Meters
5:29.0
Time
2:43.5
Pace
54
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 114 |
August 18, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,006 | 2:43.5 | 80 | 575 | 21 | 134 |
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 22 | 134 |
| 5:29.0 | 245 | 3:01.6 | 58 | 501 | 21 | 135 |
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Workout Graph
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