Jason Blair 0:31 row
38
Meters
0:31.8
Time
6:58.4
Pace
2
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 7 |
| Drag Factor | 114 |
August 02, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.8 | 38 | 6:58.4 | 5 | 316 | 7 |
| 0:26.2 | 38 | 5:44.7 | 9 | 329 | 7 |