Jason Blair 17:21 row
3,285
Meters
17:21.0
Time
2:38.4
Pace
175
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
July 04, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.0 | 3,285 | 2:38.4 | 88 | 602 | 19 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 18 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 17:21.0 | 382 | 3:04.5 | 56 | 491 | 16 |