Jason Blair 5:14 row
1,018
Meters
5:14.3
Time
2:34.3
Pace
60
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
June 30, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,018 | 2:34.3 | 95 | 627 | 20 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 21 |
| 4:35.4 | 18 | 2:38.3 | 88 | 603 |