Jason Blair 17:47 row
3,355
Meters
17:47.6
Time
2:39.1
Pace
175
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
June 24, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.6 | 3,355 | 2:39.1 | 87 | 599 | 20 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 17:47.6 | 482 | 2:53.8 | 67 | 529 | 17 |