Jason Blair 5:07 row
943
Meters
5:07.6
Time
2:43.0
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
April 30, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 943 | 2:43.0 | 81 | 577 | 21 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 22 |
| 5:07.6 | 12 | 5:16.6 | 11 | 337 |