Jason Blair 22:00 row
3,798
Meters
22:00.2
Time
2:53.8
Pace
194
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 26, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.2 | 3,798 | 2:53.8 | 67 | 529 | 24 |
| 7:22.3 | 1,300 | 2:50.1 | 71 | 544 | 24 |
| 14:51.3 | 1,300 | 2:52.6 | 68 | 533 | 25 |
| 21:56.8 | 1,198 | 2:57.5 | 62 | 515 | 25 |