Jason Blair 3:56 row

613

Meters

3:56.2

Time

3:12.6

Pace

30

Calories

Average Watts49
Calories Per Hour468
Stroke Rate27
Drag Factor102

April 16, 2025 21:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.2 613 3:12.6 49 468 27
3:56.2 614 3:12.3 49 469 27