Jason Blair 3:56 row
613
Meters
3:56.2
Time
3:12.6
Pace
30
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 27 |
Drag Factor | 102 |
April 16, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.2 | 613 | 3:12.6 | 49 | 468 | 27 |
3:56.2 | 614 | 3:12.3 | 49 | 469 | 27 |