Jason Blair 2860m row
2,860
Meters
14:52.7
Time
2:36.0
Pace
160
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 127 |
August 13, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.7 | 2,860 | 2:36.0 | 92 | 616 | 18 | 119 |
| 3:16.1 | 600 | 2:43.4 | 80 | 576 | 19 | 115 |
| 3:03.7 | 1,200 | 2:33.0 | 98 | 635 | 15 | 117 |
| 3:03.1 | 1,800 | 2:32.5 | 99 | 639 | 17 | 115 |
| 3:02.2 | 2,400 | 2:31.8 | 100 | 644 | 20 | 128 |
| 2:27.6 | 2,860 | 2:40.4 | 85 | 591 | 20 | 122 |
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Workout Graph
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