Jason Blair 911m row
911
Meters
5:00.8
Time
2:45.0
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 116 |
August 10, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 911 | 2:45.0 | 78 | 567 | 18 |
| 3:31.3 | 600 | 2:56.0 | 64 | 520 | 18 |
| 1:29.5 | 911 | 2:23.8 | 117 | 704 | 19 |
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Workout Graph
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