Jason Blair 2860m row
2,860
Meters
12:59.8
Time
2:16.3
Pace
171
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 116 |
August 08, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.8 | 2,860 | 2:16.3 | 138 | 775 | 20 |
| 2:49.1 | 600 | 2:20.9 | 125 | 730 | 23 |
| 2:46.0 | 1,200 | 2:18.3 | 132 | 755 | 18 |
| 2:37.7 | 1,800 | 2:11.4 | 154 | 830 | 20 |
| 2:44.3 | 2,400 | 2:16.9 | 136 | 769 | 19 |
| 2:02.6 | 2,860 | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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