Jason Blair 20:07 row
3,463
Meters
20:07.1
Time
2:54.2
Pace
202
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 125 |
August 07, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,463 | 2:54.2 | 66 | 527 | 17 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 18 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 19 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 17 |
| 20:07.1 | 838 | 3:03.2 | 57 | 495 | 16 |
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