Jason Blair 5:29 row
989
Meters
5:29.2
Time
2:46.4
Pace
72
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 19 |
Stroke Count | 107 |
Drag Factor | 127 |
August 04, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.2 | 989 | 2:46.4 | 76 | 561 | 19 |
5:00.0 | 873 | 2:51.8 | 69 | 537 | 19 |
5:29.2 | 116 | 2:05.8 | 176 | 904 | 25 |
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Workout Graph

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