Jason Blair 6:00 row
1,330
Meters
6:00.7
Time
2:15.6
Pace
83
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 123 |
July 31, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.7 | 1,330 | 2:15.6 | 140 | 783 | 20 | 136 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 24 | 138 |
| 6:00.7 | 611 | 2:27.8 | 108 | 672 | 17 | 134 |
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Workout Graph
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