Jason Blair 5:06 row
1,152
Meters
5:06.2
Time
2:12.8
Pace
69
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 138 |
July 27, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,152 | 2:12.8 | 149 | 813 | 17 | 150 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 | 150 |
| 5:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 150 |
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Workout Graph
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