Jason Blair 500c row
9,185
Meters
50:35.2
Time
2:45.2
Pace
500
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 949 |
| Drag Factor | 129 |
July 26, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.2 | 9,185 | 2:45.2 | 78 | 567 | 18 | 122 |
| 8:49.9 | 1,774 | 2:29.3 | 105 | 661 | 18 | 119 |
| 9:29.4 | 1,809 | 2:37.3 | 90 | 609 | 18 | 137 |
| 10:13.9 | 1,839 | 2:46.9 | 75 | 559 | 19 | 121 |
| 10:39.8 | 1,872 | 2:50.8 | 70 | 541 | 20 | 114 |
| 11:22.2 | 1,892 | 3:00.2 | 60 | 505 | 19 | 123 |
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Workout Graph
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