Jason Blair 27:26 row
5,009
Meters
27:26.4
Time
2:44.3
Pace
259
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 77 |
July 12, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.4 | 5,009 | 2:44.3 | 79 | 571 | 17 | 118 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 18 | 115 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 17 | 118 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 18 | 116 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 17 | 108 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 17 | 130 |
| 27:26.4 | 422 | 2:53.4 | 67 | 530 | 18 | 125 |
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Workout Graph
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