Samuel Hocking 4:19 row
983
Meters
4:19.9
Time
2:12.1
Pace
64
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 120 |
January 27, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.9 | 983 | 2:12.1 | 151 | 821 | 64 | 21 | 129 |
| 4:19.9 | 984 | 2:12.0 | 152 | 822 | 64 | 21 | 129 |
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