Samuel Hocking 14000m row
14,000
Meters
53:40.5
Time
1:55.0
Pace
992
Calories
161
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 1169 |
| Drag Factor | 113 |
January 25, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:40.5 | 14,000 | 1:55.0 | 230 | 1091 | 992 | 22 | 161 |
| 13:25.0 | 3,500 | 1:55.0 | 230 | 1092 | 248 | 22 | 151 |
| 13:25.1 | 7,000 | 1:55.0 | 230 | 1091 | 248 | 22 | 161 |
| 13:25.2 | 10,500 | 1:55.0 | 230 | 1091 | 248 | 22 | 165 |
| 13:25.1 | 14,000 | 1:55.0 | 230 | 1091 | 248 | 22 | 169 |
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Workout Graph
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