Samuel Hocking 13:15 row
3,506
Meters
13:15.7
Time
1:53.4
Pace
255
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 114 |
January 25, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:15.7 | 3,506 | 1:53.4 | 240 | 1124 | 255 | 20 | 145 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 92 | 20 | 136 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 98 | 21 | 153 |
| 13:15.7 | 871 | 1:52.3 | 247 | 1149 | 65 | 22 | 146 |
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