Samuel Hocking 4:06 row
1,007
Meters
4:06.7
Time
2:02.4
Pace
66
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 102 |
January 18, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.7 | 1,007 | 2:02.4 | 190 | 955 | 66 | 18 | 125 |
| 4:06.7 | 1,008 | 2:02.3 | 191 | 957 | 66 | 18 | 125 |
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Workout Graph
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