Samuel Hocking 10000m row
10,000
Meters
35:32.8
Time
1:46.6
Pace
783
Calories
172
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 119 |
January 03, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:32.8 | 10,000 | 1:46.6 | 289 | 1293 | 783 | 22 | 172 |
| 7:03.5 | 2,000 | 1:45.8 | 295 | 1314 | 158 | 22 | 164 |
| 7:05.0 | 4,000 | 1:46.2 | 292 | 1304 | 158 | 22 | 170 |
| 7:09.5 | 6,000 | 1:47.3 | 283 | 1273 | 155 | 22 | 172 |
| 7:09.7 | 8,000 | 1:47.4 | 282 | 1271 | 155 | 22 | 177 |
| 7:05.1 | 10,000 | 1:46.2 | 292 | 1303 | 157 | 22 | 181 |
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Workout Graph
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