Samuel Hocking 7:51 row
2,009
Meters
7:51.6
Time
1:57.3
Pace
140
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 108 |
December 30, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:51.6 | 2,009 | 1:57.3 | 216 | 1044 | 140 | 19 | 133 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 88 | 19 | 134 |
| 7:51.6 | 734 | 1:56.8 | 219 | 1054 | 52 | 19 | 133 |
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Workout Graph
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