Samuel Hocking 3x25:00/2:00r row
18,603
Meters
1:15:00.0
Time
2:00.9
Pace
1248
Calories
135
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,799 |
| Overall Time | 1:21:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 1451 |
| Drag Factor | 112 |
December 18, 2025 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,603 | 2:00.9 | 198 | 980 | 19 | 135 |
| 25:00.0 | 6,201 | 2:00.9 | 198 | 980 | 19 | 133 |
| 25:00.0 | 6,201 | 2:00.9 | 198 | 980 | 19 | 135 |
| 25:00.0 | 6,202 | 2:00.9 | 198 | 981 | 19 | 137 |
| r196 |
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Workout Graph
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