Samuel Hocking 4:04 row
1,011
Meters
4:04.7
Time
2:01.0
Pace
67
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 112 |
December 17, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.7 | 1,011 | 2:01.0 | 197 | 979 | 67 | 19 | 123 |
| 4:04.7 | 1,012 | 2:00.8 | 198 | 981 | 67 | 19 | 123 |
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Workout Graph
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