Jeremy Goldsmith 10:05 row
2,176
Meters
10:05.7
Time
2:19.1
Pace
124
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 212 |
March 06, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,176 | 2:19.1 | 130 | 746 | 29 | 152 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 | 145 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 | 159 |
| 10:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 159 |
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Workout Graph
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