Jeremy Goldsmith 13:21 row
2,726
Meters
13:21.2
Time
2:26.9
Pace
150
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 393 |
| Drag Factor | 181 |
March 05, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.2 | 2,726 | 2:26.9 | 110 | 679 | 29 | 152 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 147 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 151 |
| 13:21.2 | 691 | 2:25.5 | 113 | 690 | 30 | 159 |
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