Jeremy Goldsmith 1x10:00/1:00r row
2,046
Meters
10:00.0
Time
2:26.6
Pace
119
Calories
160
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,056 |
| Overall Time | 11:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 217 |
February 14, 2025 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 27 | 160 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 27 | 160 |
| r10 |
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Workout Graph
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