Jeremy Goldsmith 37:14 row
7,184
Meters
37:14.4
Time
2:35.5
Pace
380
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 1050 |
| Drag Factor | 138 |
February 07, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.4 | 7,184 | 2:35.5 | 93 | 620 | 28 | 137 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 29 | 129 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 135 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 27 | 137 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 28 | 141 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 29 | 142 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 28 | 138 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 28 | 145 |
| 37:14.4 | 424 | 2:38.4 | 88 | 602 | 27 | 132 |
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Workout Graph
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