Jeremy Goldsmith 8:15 row
1,705
Meters
8:15.1
Time
2:25.1
Pace
95
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 218 |
February 01, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.1 | 1,705 | 2:25.1 | 114 | 693 | 27 | 147 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 146 |
| 8:15.1 | 666 | 2:26.4 | 111 | 683 | 26 | 148 |
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Workout Graph
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