Jeremy Goldsmith 12:10 row
2,603
Meters
12:10.0
Time
2:20.2
Pace
148
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 137 |
January 31, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,603 | 2:20.2 | 127 | 736 | 31 | 154 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 32 | 152 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 | 152 |
| 12:10.0 | 463 | 2:20.3 | 126 | 735 | 30 | 159 |
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Workout Graph
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