Jeremy Goldsmith 17:20 row
3,490
Meters
17:20.6
Time
2:29.0
Pace
191
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 483 |
| Drag Factor | 170 |
January 27, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.6 | 3,490 | 2:29.0 | 106 | 663 | 27 | 144 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 142 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 | 138 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 147 |
| 17:20.5 | 479 | 2:26.6 | 111 | 681 | 26 | 150 |
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Workout Graph
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