Jeremy Goldsmith 34:32 row
6,738
Meters
34:32.4
Time
2:33.7
Pace
361
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 170 |
January 24, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.4 | 6,738 | 2:33.7 | 96 | 631 | 26 | 147 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 153 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 154 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 147 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 146 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 27 | 152 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 26 | 141 |
| 34:32.4 | 823 | 2:45.4 | 77 | 565 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.