Jeremy Goldsmith 31:09 row
6,022
Meters
31:09.9
Time
2:35.2
Pace
318
Calories
154
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 151 |
January 17, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.9 | 6,022 | 2:35.2 | 94 | 621 | 26 | 154 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 27 | 144 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 26 | 148 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 27 | 152 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 27 | 155 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 25 | 140 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 | 173 |
| 31:09.9 | 232 | 2:30.6 | 102 | 652 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.