Jeremy Goldsmith 10:01 row

2,048

Meters

10:01.9

Time

2:26.9

Pace

115

Calories

Average Watts110
Calories Per Hour679
Stroke Rate29
Stroke Count297
Drag Factor220

January 22, 2026 14:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:01.9 2,048 2:26.9 110 679 115 29
5:00.0 1,018 2:27.3 109 676 56 30
10:00.0 1,026 2:26.1 112 685 58 29
10:01.9 4 3:57.5 26 389 1 0

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Workout Graph

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