Jeremy Goldsmith 10:01 row
2,048
Meters
10:01.9
Time
2:26.9
Pace
115
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 220 |
January 22, 2026 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,048 | 2:26.9 | 110 | 679 | 115 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 30 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 29 |
| 10:01.9 | 4 | 3:57.5 | 26 | 389 | 1 | 0 |
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Workout Graph
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