Jeremy Goldsmith 25:23 row
5,042
Meters
25:23.1
Time
2:31.0
Pace
279
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 199 |
January 18, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.1 | 5,042 | 2:31.0 | 102 | 649 | 279 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 27 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 27 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 28 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 28 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 48 | 26 |
| 25:23.1 | 66 | 2:55.0 | 65 | 524 | 3 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.