Jeremy Goldsmith 15:05 row
3,100
Meters
15:05.3
Time
2:26.0
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 152 |
August 24, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,100 | 2:26.0 | 112 | 686 | 26 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 15:05.2 | 11 | 3:56.3 | 27 | 391 | 0 |
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