Jeremy Goldsmith 15:13 row
3,013
Meters
15:13.4
Time
2:31.5
Pace
163
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 169 |
June 27, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,013 | 2:31.5 | 101 | 645 | 24 | 147 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 28 | 140 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 147 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 27 | 151 |
| 15:13.3 | 32 | 3:27.8 | 39 | 434 | 17 | 152 |
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Workout Graph
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